A Place Where You Can Feel
We understand how hard it can be to know what we're feeling some times, so that's why we built this mental health app to recognize and keep track of our emotions. Come try it out:
Start Mood Check InMeet The Core Emotions
HAPPINESS
Alter Egos
joyful, content, relieved
ANGER
Alter Egos
irritated, outraged, resentful
SURPRISE
Alter Egos
amazed, curious, startled
FEAR
Alter Egos
anxious, panicked, startled
SADNESS
Alter Egos
melancholy, sorrow, gloom
DISGUST
Alter Egos
repulsed, squeamish, contemptful
Reconnect With Your Emotions
Our easy to use tool can help you clearly identify how you feel from over 60 emotions, so you can start naming and taming them.
Spot Patterns That Keep You Down
Answer questions about when, where, and why certain emotions tend to come up. Awareness is key to breaking unwanted cycles.
Evidence-Based Methods You Can Trust
Built on psychological principles and research-backed emotion regulation techniques.